Comments on: Tuesday Beauty Tips: Soothing the Savage Beast

By: Marisol

Marisol — Tue, 27 Jan 2009 02:38:33 +0000

I feel ya on being stressed. What I do to destrees or keep calm is to listen to my favorite tune and just rock out. When I am at work, I like to go on a walk for about 10 minutes or so. Being outside helps clear my mind and forget whatever is going on. Marisol´s last blog post..Full of Hope

By: lexi

lexi — Fri, 23 Jan 2009 05:02:42 +0000

This may sound corny but i look at pictures of my daughter, therefore my cube is covered with her pictures!

By: Karen

Karen — Thu, 22 Jan 2009 17:32:49 +0000

Hi Louise Gray,

Thank you for this note, homie. You are so right — deep breathing really helps!

By: Louise Gray

Louise Gray — Thu, 22 Jan 2009 02:15:01 +0000

Girl,
Do you know that you are a bundle of beautiful positive energy?
Louise says quit that cryin’ right now!!!! We all feel stressed and down at times. But then we have to focus on the inner us. Meditation is a great way to get in touch with the real you. Most of us do not like our book covers. We are complaining about our skin, our hair, our weight, well you name it. But that is not the real us. Take a deep breath in and hold, then a deep breath out and hold. Don’t think thoughts. Just still your mind and see if you can do it for 15 minutes. Or exercise is a great way to blast those blues. Well, we all have our meltdowns. But whatever is jaggin’ your wires, as we way in Pittsburgh, “This, too, shall pass.” Love you deary, Louise

By: Nancy

Nancy — Thu, 22 Jan 2009 02:02:16 +0000

When I melt down, I tend to turn on the tears, too. I usually turn on the iPod. Sometimes I’ll read blogs–yours always brings a smile! Hope things are going better for you!

Nancy´s last blog post..Estee Lauder Spring 2009 Makeup Collection: Fuchsia Now